Fitness

Hendrix College Athletics

OFFICIAL SITE OF THE HENDRIX WARRIORS

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Fitness

Fitness Classes | Fitness Assessments | Personal Training | Meet the Trainers

The WAC offers fitness classes, assessments, and personal training services to students, faculty, staff and community members. For more information, contact Sheila Rupert at ruperts@hendrix.edu.

Fitness Classes

Fitness Assessments

We are pleased to offer students, faculty/staff and community members can meet with a personal trainer to have a body assessment completed. This will include body measurements, weight, and blood pressure. After assessments are completed a personal trainer will help you in determining the best route for your fitness routine to meet your personal goals.
For more information, contact Sheila Rupert at ruperts@hendrix.edu

Personal Training

Meet the Trainers

Tiffeny Crow
tiffeny

• BA Speech/Communication
• ACE certified personal trainer
• AFAA certified group exercise instructor

Tiffeny's love for fitness started when she was in the 8th grade and would ride her bike to the Searcy Community Center to take a jazzercise class. Her love for fitness never stopped. She began teaching step classes in 1994 while she was in college. Since then she has obtained several certifications and license and taught numerous classes such as Zumba, Hip Hop, Core, Weight Training, Kickboxing, Aqua classes, Silver Sneaker classes and boot camps along with many others. Tiffeny knew she loved helping people gain success in a healthy lifestyle and decided to take her knowledge from leading group exercise into helping people individually so she became a certified personal trainer. She loves helping people feel better about themselves. Let's have some FUN!

Reagan Goins
reagan

• BS in Education, University of Central Arkansas
• ACE certified personal trainer

I believe that being active and working out plays a huge part in improving ones overall health and wellness. As a personal trainer, my primary goal is for my clients to develop a love for fitness in order to turn it into part of their lifestyle. My passion is creating different exercises that my clients can accomplish while also pushing them to grow. I encourage my clients to not only meet their fitness goals, but to exceed them.